Asparagus & Lemon Quinoa Salad: Light, Refreshing, and Perfect for Spring!

As the weather warms up, light and refreshing meals become a must! This Asparagus & Lemon Quinoa Salad is packed with vibrant spring flavors, nutritious ingredients, and a delightful crunch from toasted almonds. It’s easy to make, loaded with plant-based protein, and perfect as a side dish or a light meal on its own. Whether you’re meal prepping for the week or whipping up something fresh for a picnic, this salad will not disappoint!

Why You’ll Love This Recipe

• Quick & Easy: Comes together in under 30 minutes.
  
  

• Nutritious & Satisfying: Packed with protein, fiber, and healthy fats.
  
  

• Bright & Flavorful: The lemon zest and juice add a fresh citrusy kick.
  
  

• Great for Any Occasion: Serve it as a side, a light lunch, or bring it to a spring gathering.
  
  

Ingredients

• 1 cup quinoa, rinsed
  
  

• 2 cups water
  
  

• 1 bunch asparagus, trimmed and chopped
  
  

• 1 cup cherry tomatoes, halved
  
  

• ¼ cup toasted almonds
  
  

• Zest and juice of 1 lemon
  
  

• 3 tbsp olive oil
  
  

• Salt and pepper to taste
  
  

Step-by-Step Instructions

1. Cook the Quinoa

In a medium pot, bring 2 cups of water to a boil. Add the rinsed quinoa, reduce heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is fluffy and the water is absorbed. Remove from heat and let it cool.

2. Sauté the Asparagus

While the quinoa is cooling, heat a small amount of olive oil in a pan over medium heat. Add the chopped asparagus and sauté for 2-3 minutes, just until tender but still crisp. Remove from heat.

3. Assemble the Salad

In a large mixing bowl, combine the cooked quinoa, asparagus, cherry tomatoes, and toasted almonds.

4. Make the Dressing

In a small bowl, whisk together the lemon zest, lemon juice, olive oil, salt, and pepper.

5. Toss & Serve

Pour the dressing over the salad and toss everything together until well combined. Serve chilled or at room temperature.

This Asparagus & Lemon Quinoa Salad is a simple, flavorful, and wholesome dish that highlights the best of spring produce. With its bright flavors and nourishing ingredients, it’s sure to become a staple in your seasonal meal rotation. Give it a try and enjoy the refreshing taste of spring!