Plant Based Blog and Ideas to help you be your BEST!

  • Top 3 Mistakes New Restaurant Owners Make and How to Avoid Them

    Owning a restaurant is a dream for many, but turning that dream into a thriving business isn’t easy. In our years of consulting, we’ve seen new res...
  • 5 Simple Hacks to Make Vegetables Taste Incredible

    Vegetables often get a bad rap, but with a few simple tricks, you can turn even the most basic produce into a culinary masterpiece. Here’s how:1. R...
  • Why Every Restaurant Should Prioritize Plant-Forward Menus

    The shift toward plant-based dining is more than a trend—it's a necessity for the future of the food industry. Restaurants that prioritize plant-fo...
  • Vegan Lifestyle Changes to Improve Your Overall Health

    Transitioning to a vegan lifestyle is a powerful way to boost your overall health while also making a positive impact on the environment.Here are s...
  • Are food allergies genetic?

    Food allergies can have a genetic component, meaning they often run in families. If a parent or sibling has a food allergy, you may be at higher ri...
  • Are food allergies a disability?

    Under the Americans with Disabilities Act (ADA), food allergies can be considered a disability if they significantly limit major life activities. T...
  • Are food trucks profitable?

    Food trucks are a popular and profitable option for entrepreneurs in the food service industry. At Knife Spoon, we understand the importance of hav...
  • Efficient Kitchen Operations - Tips for Reducing Food Waste

    Running a profitable restaurant isn't just about attracting customers—it's about optimizing every aspect of your operations, especially when it com...
  • 5 Ways to Maximize Profits with a Plant-Based Menu

    The restaurant industry is evolving, and plant-based dining is no longer just a niche trend. With more consumers prioritizing health, sustainabilit...
  • A Tasty Lemongrass Creamed Spinach: A Fresh and Flavorful Delight

    For all the spinach lovers out there, get ready to elevate your vegetable game! This Lemongrass Creamed Spinach brings a delightful twist to the cl...
  • Quick & Flavorful: Chef Ed Harris’ Ultimate Lo Mein Stir Fry

    When it comes to comfort food, few things are as satisfying as a flavorful bowl of Lo Mein. Growing up, it was always my go-to order from the local...
  • Sipping in Style: 5 Vegan Mocktail Tips for Flavorful Delight

    Welcome to the world of vegan mocktails, where deliciousness meets conscious consumption! Whether you're exploring veganism, abstaining...