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by ED HARRIS
If you've chosen to make healthier food choices, eating more veggies is the place to start. Consuming vegetables assist with lowering blood pres...
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by ED HARRIS
Eating plant based is getting heavy press right now. We over here at Knife N Spoon are vegan, and support the vegan lifestyle. However, we want y...
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by ED HARRIS
In addition to flu season around the corner, we’re also still in the midst of a pandemic. The numbers of people affected grow daily. If you’ve fo...
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by ED HARRIS
A plant based diet is healthier with the best nutritional values included in it because it consists of plant protein. Intake of plant-based food ha...
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by ED HARRIS
Breakfast needs to be healthy and an energy providing food that acts as fuel to run the body throughout the day. So, while choosing the ingredients...
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by ED HARRIS
A plant based diet is being adopted by more people across the world these dayears and this culture is increasing at a faster pace in Western countr...
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by ED HARRIS
Vegans consume very few foods, and that makes everyone think, their food can lead to various vitamin deficiencies. However, in reality, the truth...
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by ED HARRIS
May is Mental Health Awareness Month! The subject of mental health is something that should be discussed all year long, but this particular month...
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by ED HARRIS
A general thought among people is that vegan food does not provide many health benefits to the human body, those who are in this dilemma they are t...
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by ED HARRIS
One of the biggest doubt for vegans is that should they avoid eating pancakes as it contains eggs. The answer is a big ‘NO’ because eggs are not ...
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by ED HARRIS
Vegans generally do not consume food or food products from any animal. However, most of the time cheese is prepared from the animals' milk like c...
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by ED HARRIS
Naan is a popular staple often served with Indian meals. This homemade Naan Bread is so soft, delicious, and not as hard to make as you think! This...
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