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Eating plant based is getting heavy press right now. We over here at Knife N Spoon are vegan, and support the vegan lifestyle. However, we want y...
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In addition to flu season around the corner, we’re also still in the midst of a pandemic. The numbers of people affected grow daily. If you’ve fo...
A plant based diet is healthier with the best nutritional values included in it because it consists of plant protein. Intake of plant-based food ha...
A plant based diet is being adopted by more people across the world these dayears and this culture is increasing at a faster pace in Western countr...
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One of the biggest doubt for vegans is that should they avoid eating pancakes as it contains eggs. The answer is a big ‘NO’ because eggs are not ...
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Vegans generally do not consume food or food products from any animal. However, most of the time cheese is prepared from the animals' milk like c...