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by ED HARRIS
Meal prepping is a great way to stay on track with your healthy eating goals, save time, and reduce stress during the week. If you're following a p...
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by ED HARRIS
Pizza is a favorite food for many, but traditional pizza often contains animal products like cheese and meat. However, it's easy to make delicious ...
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by ED HARRIS
As a vegan, it can be challenging to make sure you are getting all the nutrients your body needs. One way to ensure you are getting a wide variety ...
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by ED HARRIS
Spices are a great way to add flavor and depth to vegan dishes. Not only do they help to make plant-based meals more interesting, but they also hav...
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by ED HARRIS
As a vegan, it can be challenging to make sure you are getting all the nutrients your body needs. One way to ensure you are getting a wide variety ...
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by ED HARRIS
Are you considering making the switch to a more plant-based lifestyle, but not sure where to start? Going vegan can seem daunting at first, but it...
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by Mark Ferrer
From immune system support to improving cognitive function, there’s a reason why the benefits of mushrooms are being touted in coffees, lattes, a...
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by ED HARRIS
These foods may be of importance to you if you have a condition where you could benefit from a more active immune system.
MushroomsThe white butt...
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by Mark Ferrer
Using natural sweeteners, avoiding gluten, and adding leafy greens to smoothies are a few ways you can enjoy a tasty, healthy dessert without sacri...
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by Mark Ferrer
The better news is that going veg doesn’t mean you have to sacrifice the dishes you love most. Pretty much anything you used to eat can be made w...
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by Mark Ferrer
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by ED HARRIS
Beans are excellent sources of vegan protein. But, which ones contain the most of this essential macronutrient?
Cannellini beans
Also called n...
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