Healthy yogurt parfaits, sounds like a full-calorie dessert, whereas it can be a nutritive start to your day. It's not always the same as what you see, hence a healthy yogurt parfait looks so typical but takes about 5-8 minutes only. You can have it anytime as it is one of the simplest and quickest desserts in the world. This super healthy and fruity yogurt has a lot of health benefits which makes you eat it every other day.