Flavor Without Fat: The Mini Guide to Bold, Healthy Cooking
Discover how to create rich, satisfying flavor without relying on salt, oil, or heavy sauces. Designed for hospitals, clinics, and community programs, this free mini guide by Chef Ed Harris breaks down cultural seasoning blends, spice swaps, and quick salt-free recipes that make healthy eating taste like home. Perfect for cooking classes, wellness initiatives, and health education programs.
👉 Download your free copy and start bringing flavor back—without the fat.