Plant Based Blog and Ideas to help you be your BEST!

  • CHARRED CAULIFLOWER SOUP

    COOK TIME:55 minutes   PREP TIME:15 minutes   SERVINGS:4   I love this soup because it's super easy and basic to make, has great flavor a...
  • Healthy Yogurt Parfaits

    Healthy yogurt parfaits, sounds like a full-calorie dessert, whereas it can be a nutritive start to your day. It's not always the same as what you see, hence a healthy yogurt parfait looks so typical but takes about 5-8 minutes only. You can have it anytime as it is one of the simplest and quickest desserts in the world. This super healthy and fruity yogurt has a lot of health benefits which makes you eat it every other day. 
  • Spices and Seasoning, You Don't Want to be Without this Season

      Be it the delicious stuffing seasoning or cinnamon, holiday spices are what turns our festivals warm and memorable.  There is a distinct flavor a...
  • ATB VEGAN SANDWICH

    It is juicy, pack with yummy goodness and taste great!!
  • All About Pancakes

    All About Pancakes Pancakes are American classics. Piled up high, dressed in syrup, butter, and all your preferred topping, they complete breakfas...
  • How to Keep Fruits and Vegetables Fresh for Longer

    Cooking with stale vegetables or eating rotten fruits is no fun. But it often happens to us – we buy fresh produce, stick it in the fridge, and be...
  • All About Asparagus

      Asparagus, or Sparrow Grass, is a nutritional wonder with lots of fiber, zero cholesterol, and low calories and fat. Among the greens, it is high...
  • Cooking Healthy at Home During the Coronavirus

      As countries around the world go into lockdowns, every one of us is obliged to ensure better health while staying indoors. Restricted exercising ...
  • Best Ways to Become a Vegan

    To transition towards becoming vegan will need a lot of self-control. At times, you will have cravings too. It is normal. You don't need to beat yo...
  • Lets talk about our immune system

    Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respi...
  • Vegan Food Inventions Leading the Plant-Based Revolution

    5 Vegan Food Inventions Leading the Plant-Based Revolution (and 5 Vegan Trends We Want to See) The food industry is going through an immense trans...
  • DHAL, A CLASSIC INDIAN DISH

    My trips to India let make share a delicious recipe made with yellow split peas.