Plant Based Blog and Ideas to help you be your BEST!

  • All About Asparagus

    by ED HARRIS
      Asparagus, or Sparrow Grass, is a nutritional wonder with lots of fiber, zero cholesterol, and low calories and fat. Among the greens, it is high...

  • Cooking Healthy at Home During the Coronavirus

    by ED HARRIS
      As countries around the world go into lockdowns, every one of us is obliged to ensure better health while staying indoors. Restricted exercising ...

  • Best Ways to Become a Vegan

    by ED HARRIS
    To transition towards becoming vegan will need a lot of self-control. At times, you will have cravings too. It is normal. You don't need to beat yo...

  • Lets talk about our immune system

    by ED HARRIS
    Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respi...
    Posted in coronavirus, immune system

  • Vegan Food Inventions Leading the Plant-Based Revolution

    by ED HARRIS
    5 Vegan Food Inventions Leading the Plant-Based Revolution (and 5 Vegan Trends We Want to See) The food industry is going through an immense trans...

  • DHAL, A CLASSIC INDIAN DISH

    by ED HARRIS
    My trips to India let make share a delicious recipe made with yellow split peas.
    Posted in dahl, dal, dhal, indian cuisine, indian food, vegan

  • Vegan Potsticker with Soy Vinegar

    by ED HARRIS
    While working in New York City at a restaurant called Micheal's I started teaching my self more about Asian flavors and came up with this recipe. I share it with you because it means so much to me.
    Posted in audio recipe

  • KOREAN SWEET POTATO HASH

    by ED HARRIS
    This week we are making sweet potato hash.

  • HOW TO MAKE A VEGAN FISH FILET SANDWICH (MCDONALD’S STYLE)

    by ED HARRIS
    Fried tofu filets, fresh vegan creamy tartare sauce, pickles, lettuce and vegan American cheese. Its time to make a sandwich.
    Posted in fish filet, mcdonalds, tofu, vegan fish

  • Chef Ed Spice Launch

    by ED HARRIS
        Chef Ed is excited to announce, Faye's, a new line of spices created by he and his mother. Sourced from the best locations around the globe, Ch...
    Posted in SPICES

  • Here are 8 Mistakes You're Making With Your Cutting Board

    by ED HARRIS
    1. YOU'RE CUTTING MEAT AND VEGETABLES ON THE SAME BOARD. 2. YOU'RE CHOPPING ON A SLIPPERY CUTTING BOARD. 3. YOU'RE USING THE WRONG SIZE. 4. YOU'...

  • Send Invoices That Get You Paid ASAP!!!

    by ED HARRIS
    1. Use a Consistent Invoice Template. 2. Consider Your Payment Terms. 3. Enable Online Payments. 4. Add Late Payment Reminders (And, Maybe, Fees!) ...